
Full Day Meditation Session – Conducted by Ven. Wagadapola Wimalagnana Thero
Date : Sunday 10th April
Time : 8.30 am – 4.30 pm
Venue : Sadaham Sewana Buddhist Centre
Conducted by : Ven. Wagadapola Wimalagnana Thero
Agenda
8.30 am – 9.30 am : Sil and Walking / Sitting Meditation Intro
9.30 am – 10.100 am : Walking Meditation
10.00 am – 11.00 am : Sitting Meditation
11.00 am – 11.30 am : Buddha Pujawa
11.30 am – 12.30 pm : Dawal Danaya
12.30 pm – 1.00 pm : Walking Meditation
1.00 pm – 2.30 pm : Dhamma discussion
2.30 pm – 3.00 pm : Sitting Meditation
3.00 pm – 3.30 pm : Mindful Gilanpasa break
3.30 pm – 4.30 pm : Dhamma Sermon