Meditation Programs Mindfulness

ළමා සිතට සදහම් සෙවන

Agenda

  • Welcome & House keeping (2 mins)
  • Worship – Ven Gangodawila Ariyagawesi Thero (8 mins)
  • Introduction to the Program – Dr. Thanuja Herath (5 mins)
  • Questionnaire to children – Dr. Thanuja Herath (10 mins)
  • Discussion with each child – Dr. Thanuja Herath (20 mins)
  • Introducing the Quality of the day – Dr Thanuja Herath (15 mins)
  • Introduction to mindfulness – Ven Theldeniye Sudassi Thero (10 mins)
  • Guided Mindfulness Activity – Ven Theldeniye Sudassi Thero (15 mins)
  • Punyanumodanawa – Ven Gangodawila Ariyagawesi Thero (5 mins)

If you are interested in joining the program please email info@sadahamsewana.org.au

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Oct 01 2022

Time

5:30 pm - 7:00 pm

Labels

Meditation Programs