ළමා සිතට සදහම් සෙවන

Agenda

• Welcome & House keeping (2 mins)
• Worship – Ven Gangodawila Ariyagawesi Thero (8 mins)
• Introduction to the Program – Dr. Thanuja Herath (5 mins)
• Questionnaire to children – Dr. Thanuja Herath (10 mins)
• Discussion with each child – Dr. Thanuja Herath (20 mins)
• Introducing the Quality of the day – Dr Thanuja Herath (15 mins)
• Introduction to mindfulness – Ven Theldeniye Sudassi Thero (10 mins)
• Guided Mindfulness Activity – Ven Theldeniye Sudassi Thero (15 mins)
• Punyanumodanawa – Ven Gangodawila Ariyagawesi Thero (5 mins)

If you are interested in joining the program please email info@sadahamsewana.org.au